Item Times

Quake Live

Yellow Armor25 seconds
Red Armor25 seconds
Megahealth35 seconds / 2 minutes on some maps
Quad Damage2 minutes

Warsow Times

* All armor and MH initially spawn 15 seconds into game on duel

Green Armor25 seconds
Yellow Armor25 seconds
Red Armor25 seconds
Megahealth20 seconds from last user at 100hp
Quad Damagewho even plays dm

*Valid as of Pure Warsow 0.62 and QuakeLive 0.1.0.419